For the third time in a row, I have gotten up between 4:30 and 5:00. I got enough sleep and am ready to get on with my day. Yes, I went to bed around 9:00. I was very tired. But then I have always been a morning person. Now that I'm retired I can take an afternoon nap if need be.
When I went back to school for the first time in the late 60s, the only time I could study and retain what I read was early morning. The kids were still in bed and the house was quiet. Later on, I had to be at work by 7:00, so I got up to get everything ready for the family before I left. In the mid-80's when I returned to school, I would study well into the night. I worked 5 part time jobs and was always tired. Sometimes I would just have to lay my books aside and go to bed. Then about 3:00 or 4:00 in the morning my mind would be clear and I could get so much more out of what I was reading. As late as 2006. I had to be at work by 8:00, an hour's drive down the road. Sometimes I would leave even earlier than 7:00 in order to take part in a Toastmaster's meeting before work.
The last couple years I have slept in till around 6:30 or 7:00. Sometimes even later. I had been really worn out. Do you suppose I have actually "caught up" and am back on my normal early schedule, or is it a habit, once established, is very difficult to break?
No matter, as long as I get enough sleep. What's more, I really enjoy the still, quiet time in which I drink my first cup of coffee and read my bible without distraction. Come to think of it, rising early may not be such a bad habit after all.
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